wellness-healthlifestyle
posture-ergonomics-coach
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
maintainer
vitaclaw
Updated 3/22/2026
Stars
14
Forks
1
quick start
Installation and usage
Provides posture assessment guidance, workstation ergonomics setup advice, and recommends stretching and strengthening exercises to prevent musculoskeletal issues. Use when the user asks about posture, ergonomic setup, or reports desk-related discomfort.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use posture-ergonomics-coach